Daily Calorie Intake Calculator
Gender MaleFemale Age (years) Weight (lbs) Height (inches) Activity Level Sedentary (little or no exercise)Lightly active (1-3 days/week)Moderately active (3-5 days/week)Very active (6-7 days/week)Extra active (athlete) Goal Lose 2 lbs/week (-1000 cal)Lose 1 lb/week (-500 cal)Lose 0.5 lb/week (-250 cal)Maintain weightGain 0.5 lb/week (+250 cal)Gain 1 lb/week (+500 cal) Calculate Reset Recommended Daily Calorie Intake:…