Calorie Defecit Calculator
Gender MaleFemale Age (years) Weight (lbs) Height (inches) Activity Level Sedentary (little or no exercise)Lightly Active (1-3 days/week)Moderately Active (3-5 days/week)Very Active (6-7 days/week)Extra Active (athlete) Deficit Goal Lose 0.5 lbs/weekLose 1 lb/weekLose 1.5 lbs/weekLose 2 lbs/week Calculate Reset Daily Calories with Deficit: Maintenance Calories: Daily Deficit: A Calorie Deficit Calculator is a powerful nutrition…