The PFT CFT Calculator helps United States Marine Corps members calculate their Physical Fitness Test (PFT) and Combat Fitness Test (CFT) scores quickly and accurately.

These tests determine physical readiness and are essential for career progression.

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What Is PFT?

The Physical Fitness Test (PFT) includes:

• Pull-ups or Push-ups
• Plank
• 3-mile run

What Is CFT?

The Combat Fitness Test (CFT) includes:

• Movement to Contact (880-yard run)
• Ammo Can Lifts
• Maneuver Under Fire

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Required Inputs

For PFT:

• Pull-ups or Push-ups reps
• Plank time
• 3-mile run time
• Age group
• Gender

For CFT:

• 880-yard run time
• Ammo can lift reps
• Maneuver time
• Age group
• Gender

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Output

• Total Score (0–300)
• First Class / Second Class / Third Class rating

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How Scoring Works

Each event has a maximum of 100 points.

Total score = Event 1 + Event 2 + Event 3

Classifications:

• 235–300 = First Class
• 200–234 = Second Class
• 150–199 = Third Class

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Example PFT Calculation

Pull-ups: 18
Plank: 3:45
Run: 21:30

Each event converts to points based on official scoring tables, then summed.

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How to Use the Calculator

1. Select PFT or CFT.
2. Enter event results.
3. Select age and gender.
4. Click calculate.
5. View total and classification.

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Why This Tool Is Important

• Tracks readiness
• Helps promotion eligibility
• Sets training goals
• Identifies weak areas
• Saves time vs manual charts

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Benefits

• Instant scoring
• Based on official USMC standards
• Accurate class rating
• Easy interface
• Free access

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FAQs (20) with Answers

1. What does PFT stand for?
   Physical Fitness Test.
2. What does CFT stand for?
   Combat Fitness Test.
3. What is max score?
   300 points.
4. What is First Class score?
   235 or higher.
5. Is scoring age-adjusted?
   Yes.
6. Does gender affect scoring?
   Yes.
7. Are push-ups allowed?
   Yes, as alternative to pull-ups.
8. Is plank required?
   Yes.
9. What happens if I fail?
   You must retest.
10. How often is PFT taken?
    Annually.
11. How often is CFT taken?
    Annually.
12. Can I improve score quickly?
    With structured training.
13. Is 300 common?
    Rare and elite.
14. Does score affect promotion?
    Yes.
15. Are minimums required?
    Yes.
16. Can reserves use this?
    Yes.
17. Does altitude affect run time?
    Possibly.
18. Are standards updated?
    Periodically.
19. Is this official?
    Unofficial calculator based on standards.
20. Is this tool free?
    Yes.

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Conclusion (100 Words)

The PFT CFT Calculator is an essential tool for every Marine committed to peak performance. By instantly converting event results into official scoring classifications, it helps track readiness, identify improvement areas, and prepare for evaluations with confidence. Instead of manually referencing scoring charts, this calculator delivers precise results in seconds. Whether you’re aiming for First Class or striving for a perfect 300, accurate tracking is critical for success. Stay accountable, train smarter, and monitor your progress consistently. Physical readiness defines excellence—use this calculator to stay mission-ready and perform at your highest potential.