Water Need Calculator
Gender MaleFemale Weight Unit kglbs Activity Level SedentaryLightly ActiveModerately ActiveVery ActiveExtra Active Current Temperature Cold (Below 50°F)Moderate (50-75°F)Warm (75-90°F)Hot (Above 90°F) Calculate Reset 0 liters per day 0 oz 0 cups 0 ml Water is one of the most essential elements for human health. Every organ and system in the body relies on adequate hydration…