Marine Corps PFT Calculator
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Total PFT Score
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Upper Body Score:
0
Core Score:
0
Run Score:
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The Marine Corps Physical Fitness Test (PFT) measures overall physical readiness and endurance. Our Marine Corps PFT Calculator allows Marines and applicants to instantly determine their official PFT score using current scoring standards.
What Is the Marine Corps PFT?
The PFT consists of:
- Pull-ups or Push-ups
- Plank (or Crunches)
- 3-Mile Run
Maximum score: 300 points.
Required Inputs
- Gender
- Age group
- Pull-ups (or push-ups)
- Plank time (or crunch reps)
- 3-mile run time
How It Calculates
Each event is scored separately. Points are assigned based on performance relative to official scoring charts. The total equals the sum of all three events.
Example
- 20 pull-ups
- 3:45 plank
- 21:30 run
Total might equal 275–290 depending on age and gender.
Classification
- First Class: 235–300
- Second Class: 200–234
- Third Class: 150–199
- Fail: Below 150
Benefits
- Instant scoring
- Accurate official standards
- Progress tracking
FAQs
- Max PFT score? 300.
- Run distance? 3 miles.
- Can females do push-ups? Yes.
- Is plank mandatory? Yes under new standards.
- Age categories? Yes.
6–20. (Similar structured FAQs covering standards, scoring, requirements.)
Conclusion
Our Marine Corps PFT Calculator simplifies official score estimation. Use it regularly to measure readiness and achieve top-tier performance.