Ttde Calculator
Gender: MaleFemale Age (years): Weight (kg): Height (cm): Activity Level: Sedentary (little or no exercise)Lightly active (1-3 days/week)Moderately active (3-5 days/week)Very active (6-7 days/week)Super active (twice per day) Calculate Reset Your TTDE: calories/day BMR: calories/day Daily Calorie Targets: Extreme Weight Loss (-1000): cal/day Weight Loss (-500): cal/day Mild Weight Loss (-250): cal/day Maintenance: cal/day Weight…