Daily Calorie Needs Calculator
Gender Male Female Age (years) Weight (lbs) Height (inches) Activity Level Sedentary (little or no exercise)Lightly Active (exercise 1-3 days/week)Moderately Active (exercise 3-5 days/week)Very Active (exercise 6-7 days/week)Extremely Active (physical job or training twice/day) Formula Method Mifflin-St Jeor (Recommended)Harris-BenedictKatch-McArdle (Requires Body Fat %) Body Fat Percentage (%) Calculate Reset Basal Metabolic Rate (BMR) 0 calories/day…