Recommended Calorie Intake Calculator
Gender Male Female Age (years) Weight (lbs) Height (inches) Activity Level Sedentary (little or no exercise)Lightly Active (exercise 1-3 days/week)Moderately Active (exercise 3-5 days/week)Very Active (exercise 6-7 days/week)Extremely Active (physical job or training twice/day) Goal Weight Loss (1 lb/week)Extreme Weight Loss (2 lbs/week)Maintain WeightWeight Gain (1 lb/week)Fast Weight Gain (2 lbs/week) Calculate Reset Basal Metabolic…